Glen Allen Office
(804) 747-3380
Osteoporosis isn't just about fragile bones. It can impact balance, leading to falls and injuries beyond just the ankle and foot. Even without a specific foot or ankle injury, you might notice pain and swelling in these areas, signaling potential bone issues. Several factors contribute to the likelihood of developing osteoporosis, some within your control and others not. Age is a significant factor, with the risk rising notably for women over 50 and men over 70. Women are more predisposed to osteoporosis and genetics can further increase the risk. While you can't change your age, gender, or genetics, certain lifestyle factors help to reduce your risk. A balanced diet rich in essential nutrients helps maintain bone strength. Hormonal changes, such as low estrogen levels in women and testosterone in men, can affect bone mass and should be monitored. Excessive alcohol consumption and smoking can weaken bones and overall health. Regular exercise, especially weight-bearing activities, can strengthen bones and improve bone density. Even moderate daily exercise, like taking a walk, can make a significant difference in bone health. By understanding these factors and making informed choices, you can take proactive steps to protect your bone health and minimize the risk of osteoporosis-related complications in your feet. If you are experiencing foot or ankle pain that may be connected to osteoporosis, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Peripheral artery disease, or PAD, is a condition where the arteries that supply blood to the legs and feet become narrowed due to plaque buildup. Diabetes significantly increases the risk of developing this condition. High blood sugar levels contribute to the accumulation of fatty deposits in the blood vessels, which can harden and reduce blood flow. This process, known as atherosclerosis, is more common in diabetes patients due to the chronic high glucose levels that damage the blood vessel walls. Symptoms of PAD include pain, cramping, or heaviness in the legs and feet during activities like walking. Complications like ulcers, which often appear on the feet, can lead to serious infections. Regular check-ups with a podiatrist, or foot doctor, are important to prevent any issues and manage foot and lower leg health. If you have symptoms of peripheral artery disease, it is suggested that you make an appointment with a podiatrist today.
Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from The Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.
Symptoms
Symptoms of PAD include:
It is important to note that a majority of individuals never show any symptoms of PAD.
Diagnosis
While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.
Treatment
Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Poor foot circulation, often referred to as peripheral artery disease, or PAD, can stem from various factors, affecting the flow of blood to the lower extremities. One common cause is atherosclerosis, where arteries become narrowed and hardened due to the buildup of plaque, restricting blood flow. Other contributing factors include diabetes, obesity, smoking, high cholesterol, and sedentary lifestyle habits. Symptoms of poor foot circulation include cold feet, numbness or tingling, cramping, or slow-healing wounds. To alleviate symptoms and improve circulation, lifestyle modifications play a critical role. Engaging in regular exercise, maintaining a healthy weight, quitting smoking, and managing underlying conditions like diabetes and high blood pressure are essential. Additionally, practicing proper foot care, including daily washing, moisturizing, and wearing comfortable, supportive footwear, can promote blood flow and reduce discomfort. For severe cases, medical interventions, such as medications or surgical procedures, may be necessary. If you are suffering from poor foot circulation, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of The Podiatry Center. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot pain at night can disrupt your sleep and affect your overall quality of life, leaving you restless and uncomfortable. Understanding the underlying causes is crucial for finding relief and improving your well-being. One common culprit is plantar fasciitis, characterized by inflammation of the tissue connecting the heel to the toes. This condition often leads to sharp, stabbing pain in the heel or arch, particularly when getting out of bed in the morning or after long periods of rest. Another potential cause is neuropathy, a nerve disorder that can result from conditions like diabetes or vitamin deficiencies. Neuropathic pain may present as burning, tingling, or shooting sensations in the feet, worsening at night when lying down. Additionally, arthritis, stress fractures, and overuse injuries can contribute to nocturnal foot pain. Identifying the specific cause through proper diagnosis by a healthcare professional is essential for implementing targeted treatment strategies and finding relief from nighttime foot discomfort. If you have foot pain at night, it is suggested that you make an appointment with a podiatrist for care.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from The Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout, a form of arthritis, presents unique challenges for elderly individuals, necessitating a deeper understanding of its intricacies. Characterized by sudden and severe joint pain, typically in the big toe, gout occurs due to the accumulation of urate crystals in the joints. While gout can affect anyone, its prevalence increases with age, making it a prevalent concern among the elderly population. Various factors contribute to gout development in older adults, including age-related changes in metabolism, chronic health conditions like hypertension and kidney disease, and certain medications commonly prescribed to manage age-related ailments. Dietary habits, particularly rich diets high in purine-containing foods like red meat and seafood, also play a significant role in gout onset and exacerbation. Proper management of gout in the elderly involves a varied approach, encompassing lifestyle modifications, medication adherence, and close monitoring to alleviate symptoms. If you are an elderly person who has had one or more gout attacks, it is suggested that you consult a podiatrist who can help you to manage this condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Risk Factors
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Ankle pain, a prevalent discomfort that can significantly impede daily activities, stems from various underlying factors. One primary cause is ankle sprains, resulting from sudden twists or rolls of the foot, leading to ligament damage and inflammation. Similarly, overuse injuries, such as tendinitis, occur when tendons become inflamed due to repetitive stress or strain, commonly observed in athletes or individuals engaged in strenuous physical activities. Additionally, arthritis, a condition characterized by joint inflammation, can affect the ankle joint, causing pain, stiffness, and swelling. Fractures, often caused by falls, accidents, or high-impact injuries, also contribute to ankle pain, necessitating immediate medical attention. Furthermore, conditions like Achilles tendinitis, plantar fasciitis, and nerve compression syndromes can manifest as ankle discomfort. If you have ankle pain, it is suggested that you visit a podiatrist who can determine what the cause is, and offer you effective relief and treatment options.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from The Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
From minor discomforts to debilitating ailments, a podiatrist is adept at addressing a plethora of foot conditions. These professionals specialize in diagnosing and treating various podiatric issues, ensuring optimal foot health for their patients. One common condition treated by podiatrists is plantar fasciitis, characterized by inflammation of the tissue connecting the heel bone to the toes, resulting in heel pain. Bunions, a bony bump that forms at the base of the big toe, are another frequent concern addressed by podiatrists, often requiring corrective measures such as orthotic devices or surgery. Additionally, ingrown toenails, fungal infections, and corns and calluses are among the routine ailments managed by these specialists. Podiatrists play a vital role in managing chronic conditions like diabetes, which can significantly impact foot health. Regular foot examinations and preventative care are essential in averting complications such as neuropathy and foot ulcers. Overall, seeking the expertise of a podiatrist ensures comprehensive care for a wide array of foot-related issues, promoting mobility, comfort, and overall well-being. If you have foot pain for any reason, it is strongly suggested that you visit a podiatrist who can accurately diagnose and treat any foot condition you may have.
If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.
What Do Podiatrists Do?
On a daily basis, a podiatrist may perform the following activities:
It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Cuboid syndrome, also known as cuboid subluxation or lateral plantar neuritis, is a condition where the cuboid bone in the outer midfoot becomes displaced. This displacement can occur due to trauma, overuse, or sudden twisting of the foot. Symptoms typically include pain and tenderness on the outer side of the foot, especially during weight-bearing activities like walking or running. Patients may also experience some difficulty moving the foot sideways. Diagnosis of cuboid syndrome involves a physical examination by a podiatrist, often including specific maneuvers to reproduce the pain and assess foot alignment. X-rays or other imaging studies may be ordered to rule out other potential causes of foot pain. Treatment is typically conservative, including rest, taping, or bracing to stabilize the foot, and exercises to strengthen the surrounding muscles. In some cases, manipulation or mobilization techniques performed by a podiatrist may be beneficial. If you have outer midfoot pain, it is suggested that you make an appointment with a podiatrist.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from The Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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