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A broken ankle is a serious injury that requires prompt medical attention. An ankle fracture occurs when one or more bones that form the ankle joint crack or break. This injury can happen after a fall, a sports accident, or a sudden twisting movement. Symptoms include severe pain, swelling, and bruising. Many people find it difficult or impossible to put weight on the injured foot. In some cases, the ankle appears misshapen or out of position. A podiatrist can examine the injury and order X-rays to determine the location and severity of the fracture. Early diagnosis is important because proper treatment helps the bones heal in the correct position and lowers the risk of long-term problems.

Treatment depends on the type of fracture and how far the bones have moved. Minor fractures may be treated with a supportive walking boot or a cast. These devices help keep the ankle stable while the bone heals. More serious fractures sometimes require the bones to be carefully moved back into place. This procedure restores normal alignment of the joint. Some patients need surgery to secure the broken bones with metal plates or screws. A podiatrist monitors healing through follow-up visits and imaging studies. Regular evaluations help ensure the ankle remains stable and is healing as expected.

Recovery from a broken ankle takes patience and close medical supervision. Many ankle fractures heal within several weeks, although healing times vary depending on the injury. As recovery progresses, a podiatrist may recommend specific exercises to improve movement and strength. Follow-up care also helps identify problems, such as stiffness, swelling, or delayed healing. Prompt treatment gives patients the best chance of returning to normal activities safely. If you believe you have broken your ankle, it is suggested that you make an emergency appointment with a podiatrist for diagnosis and appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Julie Greenwood, DPM from The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a contagious fungal infection that affects the skin of the feet. It usually begins between the toes, where warmth and moisture create an ideal environment for fungus to grow. One of the first symptoms is itching between the toes. Other symptoms are peeling skin, scaling, or small cracks in the affected area. The skin may also appear red and irritated, becoming tender and uncomfortable when wearing shoes. People who wear closed-toe shoes, have sweaty feet, or walk barefoot in public locker rooms and pool areas have a greater risk of developing athlete’s foot.

As the athlete’s foot infection progresses, the fungus can spread to the soles of the feet and cause dry, flaky skin. Some people develop a burning sensation or stinging discomfort. Others notice pale, wrinkled skin after the feet have been exposed to moisture. Small blisters can also form, causing further irritation. In more advanced cases, the skin may crack deeply enough to become painful when walking. Open sores can develop in severe infections. These sores increase the risk of additional skin problems and can make daily activities more difficult.

A podiatrist can recognize athlete’s foot by examining the skin and identifying the pattern of the infection. Treatment depends on the severity of the condition and may include prescription antifungal medication to eliminate the fungus. When the infection has spread to the toenails, treatment can be more extensive because nail fungus is harder to clear. Keeping the feet clean and dry also helps reduce the chance of future infections. Prompt care can relieve discomfort and help prevent the infection from spreading. If you believe you may have an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for an exam and diagnosis.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Julie Greenwood, DPM from The Podiatry Center. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail can begin as a minor annoyance, but become much more uncomfortable if it continues to worsen. In the earliest phase, the skin along the nail edge may become tender, swollen, and red as the nail presses into nearby tissue. If the irritation continues, the area may become increasingly sore and start to produce drainage, which can signal infection or ongoing inflammation. In more advanced cases, excess tissue may develop around the nail border as the body reacts to the repeated irritation, making the toe appear swollen and overgrown in that area. Because symptoms can progress in clear stages, early evaluation can make treatment simpler and more effective. A podiatrist can assess how far the condition has advanced and recommend appropriate care, which may range from conservative treatment to a minor procedure for stubborn cases. If you have a painful or worsening ingrown toenail, it is strongly suggested that you visit a podiatrist for appropriate treatment solutions.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Julie Greenwood, DPM of The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The cuboid bone is located on the outer edge of the foot, and is responsible for maintaining movement while walking. A sudden injury or gradual decline can cause the cuboid bone to shift, and this can make completing daily activities difficult. Cuboid syndrome occurs when this bone shifts and the surrounding tendons and ligaments become inflamed. Patients who frequently wear high heels can endure a cuboid bone injury, and ballet dancers often notice this is as a common ailment. The pain that is generally felt with this condition is on the outside and sole of the foot, which can cause severe pain and discomfort. If you are afflicted with cuboid syndrome, it is strongly suggested that you speak with a podiatrist who can guide you toward proper treatment options. 

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Julie Greenwood, DPM from The Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.