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Diabetic foot ulcers are slow healing wounds that appear on the feet of individuals with diabetes and can become a very serious health issue. Almost a quarter of all individuals diagnosed with diabetes will develop a foot ulcer at some point in their life. There are several types of diabetic foot ulcers, and knowing which type you have can help determine the most effective treatment. Neuropathic ulcers occur when nerve damage from diabetic neuropathy prevents the patient with diabetes from feeling pain from an injury. This allows the wound to progress before you are even aware of it, increasing the risk of infection. Ischemic ulcers may be caused by a lack of blood flow to the feet. These types of ulcers are often difficult to heal. Neuroischemic ulcers are the most difficult to heal and occur in individuals who have both neuropathy and poor circulation. Infected wounds occur in half of diabetic patients with foot ulcers, and require close medical attention. If you have diabetic foot ulcers, it is highly recommended that you are under the care of a podiatrist who can help you look after your wounds and prevent severe complications.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from The Podiatry Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a common condition that occurs when the thick band of tissue on the bottom of the foot becomes irritated and inflamed. It often develops from repetitive stress, wearing improper footwear, prolonged standing, high arches, or flat feet. Symptoms usually include sharp heel pain when taking the first steps in the morning, discomfort after activity, and tenderness along the arch. A podiatrist can diagnose the condition, provide a custom treatment plan, offer orthotics, and guide stretching and strengthening exercises to relieve pressure on the plantar fascia. If heel pain is affecting your daily life, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken toe occurs when one of the small bones in the toe cracks or breaks, often due to stubbing, dropping a heavy object, or direct trauma during sports or accidents. It may look swollen, bruised, or misaligned, and in severe cases, the toe may appear bent or deformed. Many individuals describe immediate sharp pain, tenderness, and difficulty walking or bearing weight on the affected foot. Even minor toe fractures can affect balance and gait if left untreated, potentially causing long-term foot problems. A podiatrist can begin by examining the toe, assessing movement and alignment, and using X-rays or other imaging to confirm the fracture. Treatment may include buddy taping, protective footwear, splints, or in severe cases minor surgical intervention to realign the bone. Early professional care can help ensure proper healing, reduce pain, and prevent complications. If you suspect a broken toe, it is suggested that you make an appointment with a podiatrist.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from The Podiatry Center. Our doctors will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When your toes start to curl downward instead of lying flat, it may signal more than a minor irritation. Conditions such as hammertoe, mallet toe, and claw toe develop when imbalances in the muscles and tendons cause the toe joints to bend in unnatural ways. Hammertoe typically affects the middle joint, mallet toe the tip, and claw toe causes all joints to curl, often digging into the sole of the foot. These deformities can begin as mild stiffness or shoe discomfort, but may progress to painful, rigid joints if untreated. Wearing tight footwear, past injuries, or inherited foot shapes often contribute. A podiatrist can recommend wider shoes, stretching, pads, or custom orthotics to reduce pressure and improve alignment. For more advanced cases, minor surgery may be needed to straighten the toes. Early treatment keeps your steps comfortable and your toes flexible. It is suggested that you pay attention to early signs of crooked toes, and if problems arise, seek treatment from a podiatrist.
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of The Podiatry Center. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenails can turn black for a number of reasons, including injury as well as more serious health concerns. Repetitive pressure from shoes that do not fit correctly can cause bleeding beneath the nail, which looks black. A single blunt injury, such as dropping something heavy on the toe, may also lead to black discoloration. Infections, especially fungal infections, can cause debris buildup that darkens the nail. Pigmentation changes and certain medical conditions, like diabetes, kidney disease, or heart disease, may also affect nail color. In rare cases, a black toenail may be linked to melanoma, a serious form of skin cancer that can appear beneath the nail bed. A podiatrist can determine the source, recommend treatment, and address underlying problems that may be affecting the toes. If you have a discolored toenail, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of The Podiatry Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.