Glen Allen Office
(804) 747-3380
Poor circulation can be common among older people. It is a condition that can affect the feet, and pain and discomfort may ensue. When circulation is good, existing wounds and cuts can heal quickly, and the body may be able to successfully ward off other ailments. Poor circulation is defined as a lack of oxygen that is needed by vital organs. Symptoms of poor circulation are often found in the feet and can consist of a tingling or numbing sensation. The feet may also be swollen, and the skin may become dry. Poor circulation can be caused by diabetes and atherosclerosis. This is a condition that causes a buildup of plaque in the arteries, and they can become narrow, possibly lessening blood flow. There can be additional health conditions that can lead to getting poor circulation, including smoking, consuming excess alcohol, and being overweight. Mild relief may be found when compression stockings are worn, and a gentle exercise routine is frequently performed. If you have poor circulation, it is suggested that you confer with a podiatrist who can offer you relief and treatment options.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of The Podiatry Center. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
When the sesamoid bones in the ball of the feet become inflamed, an individual may develop a foot condition that is known as sesamoiditis. Patients who have this ailment often want to learn about potential remedies, as it can sometimes be painful. The answer is that there are many different steps that a patient may take while consulting with their podiatrist to address sesamoiditis. One potential technique that may be helpful to consider is known as immobilization. A patient may try immobilizing the affected foot by placing it in a cast or by using crutches. By doing so, a patient can effectively ensure the affected foot has time to rest and recover. As a result, there will be less force on the foot, and the sesamoid bones may get the opportunity to heal. If you are currently living with sesamoiditis, it is strongly suggested that you schedule an appointment with a podiatrist today.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of The Podiatry Center. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you are the type of employee that must work all day on your feet, you might be at an increased risk of developing certain foot conditions. For example, cashiers must stand in more or less a static position all day at work. This can be quite detrimental to the health of the feet. To combat the ill effects of standing still all day, a worker might consider standing straight as opposed to being hunched over. This promotes proper alignment. Also, a worker could potentially complement periods of standing still by performing brief exercises. Therefore, how an employee stands can potentially have consequences for their foot health. If you are someone that spends a significant amount of time standing on your feet all day, it is suggested that you reach out to a podiatrist for suggestions on preventing foot problems.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from The Podiatry Center. Our doctors will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
The joints in the big toe are affected with the condition that is known as gout. This painful arthritic condition happens as a result of excess uric acid in the blood. This can be caused by genetic reasons or from eating foods that are high in purines. These types of foods include shellfish, red meat, and drinks that are made with large amounts of sugar. Gout attacks generally begin at night and may last for several weeks. This condition can be managed when lifestyle changes are implemented, such as replacing some of the foods that are eaten with healthier choices. It is beneficial to engage in a gentle exercise program on a regular basis, in addition to drinking plenty of water daily. People who are overweight may be prone to developing gout, and additional weight may be lost when they limit the type of, and amount of, foods that are eaten. If you have had one or frequent gout attacks, it is strongly suggested that a podiatrist is contacted who can help you to manage, and possibly prevent, this uncomfortable condition.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact one of our offices located in Richmond and Glen Allen, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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